Find out how you can be healthier, feel better, play better and play longer...

   
 
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Please click above to send an e-mail to Dr. Fletch. I will be happy to provide more information on how I can change your nutritional intake for a better "You".
 
     
 

Nutrition

 
 

 

 
 
 
Do your nutritional habits ensure optimal performance on the golf course or more importantly on your long term health?

Government statistics demonstrate that 9 of 11 adults are nutritionally deficient. Worse yet, statistics also demonstrate that only 1 in 5 children meet the minimum daily requirement for intake of fruits and vegetables and the most protective nutrients against cancer and other degenerative diseases. Incidentally, this stat accepted french fries as a fruit or vegetable.

Our bodies are designed to work at an optimal functioning state. Yet to accomplish this, your body requires minerals, vitamins and enzymes. Our approach to optimal health includes considering the entire individual which includes lifestyle and nutrition. We provide individual nutritional counseling for sports performance to weight loss. We also provide health workshops on nutrition available to all our clients.

 
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  Government statistics demonstrate that 9 of 11 adults are nutritionally deficient.